http://tantramovement.com
Tantra Movement School introduces you to the path of tantric practice and lifestyle. It´s a way of deep experience, abandoning concepts, energy exchange, gaining awareness, entering a true intimate relationship with yourself and others. It expands you to the deepest and highest levels of love and ecstasy through exploring all dimensions possible to you. From the place where you are we support you on your journey of growing into your full potential.
Monday, March 16, 2020
Playlist with 20 Tantra Practice Videos
http://tantramovement.com
Wednesday, April 4, 2018
Full Body Orgasm without Touching Massage Instructions by Michal Kali Griks
https://www.youtube.com/watch?
Presentation with showing all triggers and the movements of the energy.
Distorting and clearing aura
Exercising feeling the energy between the hands.
Exercising feeling of the finger tips
"Playing with the ball between the hands"
… between and on the body"
… between the participants"
Talking about the limits, no limits and intentions.
Heart Salutation
As always opening the massage ritual
Doing two 20-30 minutes sessions for each other sometimes with possibility of exchange the partners
As always closing the massage ritual
Heart Salutation
Learning, exercising and exploring feeling the energy without touching
Learning, exercising and exploring maybe the first Full Body Orgasm
When Body choose for healing giving it to the partner.
Learning, exercising and exploring different bodies in our being
Learning, exercising and exploring ecstasy beyond peak orgasm
Learning, exercising and exploring playing and moving the energies
Most important in tantra and especially in this workshop what we have to learn is that we set up intentions but we are not attached to any goals. It is very important that we don´t get frustrated that we, our partner doesn´t seem to feel anything. You don´t have to achieve anything here. Just let it be. When you set up the intentions and you do your best, doesn´t matter if you or your partner feel something, energy anyway will work for you in the best possible way at the moment. Do not think to much about what you have to do it etc. It only create barriers for energy flow. It flows better beyond mind understanding.
Accept that some of the people are more kinesthetic and for those feeling, reacting to touch of energetic body would be more difficult. Realise that even the best masters of it do not always "succeed" how you see it.
As more you practice than you feel it more and you more open for this.
Don´t forget to always ask receiver before you start to breath circularly. It bring their attention to here and now and it support the energy flow.
Use the triggers frequently but not to often. Remember that this suppose to be energetic touch massage
When the person seems to be to much in their head, consider to bring the energy downwards, when the person is very sexual bring the energy upwards. You generate energy best on the first chakra.
Use what works.
When the being decided for the healing through releasing the emotions support the process by stimulating the energy where it´s triggering the process ( could be the heart ). Pull out the energy ( threads ) out of the chakras where you feel there are blockages.
After 20-40 minutes consider to finish the session by bringing the energy upward and by holding the hand of the person. Very often she/he is in the deep bliss. Let her/him enjoy it as long that she wish. It´s really empowering experience. No need to break it. Especially when you´re the lover, make sure that first what she/he will see when she/he will open eyes would be your eyes with attended smile. It brings beautiful connection.
http://tantramovement.com
Tuesday, January 31, 2017
10 best tantric advice for everyone. Tantra Movement new leaflets
http://tantramovement.
The text of the leaflet
The main purpose of Tantra Movement School is to spread unconditional love. It is the most important thing in our life and the biggest power in changing the world into a better place. For us sexuality is closest, most intimate and most beautiful expression of love.
Tantra Movement School introduces you to the path of tantric practice and lifestyle. It is the way of deep experience, abandoning all concepts, exchange of energy and entering intimate relation not only wit yourself. By working on all dimensions possible to you, it expands you to the deepest and the highest levels of love, spirituality and ecstasy. In order to fulfill your potential, we always support you in your decisions, no matter you like to go slowly and safe or maybe fast and intense. It's always your choice. Love and light!
This leaflet, you may give as a birthday gift to the person who you love or/and care about. It´s very possible that the value of the advice included here would make it the best gift ever <3
We offer : *workshops for all, *for relationship,*massage courses, *lectures.
year training for becoming professional assistant, masseur(se), teacher...,
* Private massage sessions for singles and couples * relationship, love, and life coaching
Do not hesitate to ask questions and to make contact.* mgriks@gmail.com *facebook.com/mgriks
Michal Kali Griks and Alina Simuleac http://tantramovement.blogspot.nl
The purpose of our leaflets is more than just to announce events. That´s why we are adding elements of advice, so even if you do not attend our workshops, you still may have life-changing benefits just by trying the exercises that we propose here.
Few advices to improve your life (so, the life of the others as well)
1.Love yourself - this is the first step to love the others
2.Increase intimacy - not only in your bed but in your whole life
3.Prioritize your relationship - I believe love is the most important thing for you too. Never forget about it.
4.PC muscle:Training PC muscle is one of the most simple but also most efficient and beneficial technique that people can get from tantra.There are many health,physical,mental and sexual benefits of training that muscles. Next time when you go to toilet,on every breath in,stop urinating.Recognize clearly which muscles you use.That´s PC muscle.When you know them, squeeze them and relax them 30 times,3 times per day.Keep on practice.As you will notice training PC muscle is not visible for others and doesn´t take your attention,so it's perfect to do it in all possible situations(I´m doing it even while I´m writing this text :)I bet with everyone that after 1 month training,you would be thankful for that information...and I haven't loosen yet:)
5.Breathing: Observe your breath as often and as long as you can. It will calm you, detoxify you, energize you. It will increase your concentration and health. It will bring you to the here and now. It may open you for other dimensions not only in your love making but in your entire life.
6.Eat less meat, dairy products and more fruits, vegetables, organic, local, vegan, raw food... and enjoy it with full awareness!
7.Spend as much time in the nature as possible. Connect, respect <3 Re-create more nature around yourself
And here below we share some exercises that are among the most popular ones used in the tantric workshops:
8.Gazing eyes: Look in to each other eyes with as much sympathy, nice energy and love as feels comfortable for both of you. By doing so, we are making a soul connection.
9.Melting hug(opposite of¨Donald Duck¨hug)is when we are fully connected along whole length of our bodies.This creates a deep body connection.
Both exercises, when they´re done for longer than 30 seconds, can promote an opening magic in us. The energy is balanced, ¨happy¨ hormones start working for us, so the healing is happening as well.
10.Tantric communication: one person is only talking, the other person is only listening, then we switch the roles. The talking person is talking from the heart, that means they just say whatever comes to their mind. You don´t have to think about the consequences, or what the other person might think about you, etc. Just speak whatever comes up. The listening person is only listening. The intention is not to respond but to understand and be fully attentive. You choose the subjects, and take equal time for both of you (I would suggest 2-7 minutes ). By applying these methods in your life, you may in a much better way solve issues than by arguing. You may get to know better not only the partner, but yourself as well.
Just do it! - One gram of practice is worth more than 1000 of theory...
So use it, don´t lose it! tantramovement.blogspot.nl
Monday, January 30, 2017
Tantra Teachers and Students Guide: All Aspect of Life - All Aspect of Tantra
With next update (24.07.2017) of my book "All Aspects of Tantra - All Aspects of Life. Students and Teachers Guide" I wish change humanity. It is first time when teachings how to teach tantra are shared so openly. We live in the times when we need quick, efficient solutions to make a world a better place.
Here I explained content included on 180 pages A4, supported by more than 40 instructional videos and interviews with most of great teachers at Rasayana Tantra Academy
Price 100 Euro
You may transfer to NL92TRIO0390212989 in Triodos ethical bank
or to account of mgriks@gmail.com at the paypal - at our page at the left side you my find the button what will take you directly there
Use it don´t loose it , Share Love
Sunday, January 29, 2017
5 Love Languages expalined by Michal Kali Griks at Rainbow,Slovenia 2016. Video

Ad 10:
Communication of Love.
Do you know the tantric way of communicating? Do you know your and your partner's 'love language'? Do you know that when bodies are talking to each other they can easier find solutions, even in the areas of our life where there weren't any? Do you know body intelligence? Do you use it ? Do you know that we often 'talk' via emotions? Do you know that we often do not understand each other because we talk in different love languages and we're not even aware of it ?
Can you imagine how much you could improve your life and your relationship if you knew the answers to these questions?
In this workshop we will explore the answers to those and other questions. We will do exercises in tantric and body communication. We will do things to find out what your and your partner's love languages are, and then exercise using them.
Your life could become more understandable than ever before!
As always, just a few things that everyone should learn but unfortunately very few do :/
Purposes of this workshop:
- to show participants various ways of tantric communication what may successfully be used in relationships conflicts
- to learn, explore and exercise 5 love languages by which we express love to each other, to learn and recognize for better understanding what language is our preference and what language is from our partner.
- as it is always open evening is also to attract participants for further practice.
Explanation about various ways of tantric communication and 5 love languages concepts
Eye gazing
Melting hugs
5 love languages:
Tantric communication:
Quality of time
Act of Service
Sharing gifts meditation
Dancing with words of appreciation.
Hands massage (or optional shoulder massage )
5 minutes tantra
...I really enjoyed your classes, it helped me a lot. For me tantra classes are a beautiful way to have trustful conversations...
Eva
http://tantramovement.blogspot.nl
Yoni Massage Explanation by Michal Kali Griks.Rainbow.Slovenia 2016
This is my Full Moon gift for you and for whole humanity :) https://youtu.be/iikDzHHqHMg Care and share <3
There many important reasons for massaging the genitals.
Thankful yoni and lingam massage you may explore much higher types of orgasm and ecstasy than typical peak orgasm, what you may compare as kindergarten to university :)
Beside being a great source of pleasure, yoni massage can be a great source of healing for woman. There are many points where past memories are stored, along with emotional pain, conditioning, prejudices, anxieties, fears, angers, etc. Most of them are highly connected to our sexuality.
Lingam massage, especially when done in the neo tantric way, gives men a great opportunity to learn, exercise and experience the receiving part of his being. This, together with bringing upward energy and ecstasy, can open his heart – something very much needed in today's world not only by men but by women (as well as for more beautiful lovemaking).
It's not common known that the yoni and lingam are the most reflexologically active zones in the human body. By stimulating its different parts we are bringing health to all
parts of the body.
This is why for me, one of the most important aspects of Neo Tantric Massage is to do it from the heart.
Purposes of this workshop:
6th Full Body part
a) learning, exploring and exercising the structure of Neo Tantric Massage
b) learning, exploring and exercising different strokes
c) –---- II –-------------II-------------I
d) preparing for 7th and 8th part, including yoni and lingam participant
Purposes of this workshop:
7th Full Body part + yoni
a) b) c) the same like in 6th part ( look above )
d) exploring, learning and exercising anathomy of the yoni and energies and blockages therefore
e) healing, releasing emotions from g-spot or other triggering points
f) for man to be a servant, giver and a healer.
g) even maybe exploring and experiencing different energies, orgasms and ecstasies ( it´s not a goal but just intention )
Purposes of this workshop:
8th Full Body part + lingam
a) b) c) the same like in 6th part ( look above )
d) for man: learning to receive
e) learning, exploring and exercising bringing the energy up instead of loosing it
f) for both learning and exercising detachment from erection, goal orientation and realizing that you may have ecstasy without erection
g) even maybe exploring and experiencing different energies, orgasms and ecstasies ( it´s not a goal but just intention )
...I also, want to thank you for your teachings, for being on our WAY . They've opened new gates, new paths, a totally new connection with my husband. Now we can see clearly that our path is the path of love in togetherness, where we can heal oneself and each other from the conditioning of the past. Now we can shining the light of LOVE. WE FEEL BLESSED and Loved and Amazing Beings! We also find these days in School Of Tantra Movement deepen our knowledge . It was calling me for some time...but now it's happening:)). Thank you again for being in our WAY! Hugs and love and life to you ! Our child says Hello!
<3...
XXX 05.06.2015
Monday, August 8, 2016
De-armoring and Full Body Orgasm Massage without touching weekend. Invitation with a lot of theory revealed.
When:
~ from Friday 9.9.2016 19.00 till Sunday 11.9.2016 20.30
Where:Il Cielo Oostzaanstraat 46 Amsterdam
Price and booking:
200 E per person, 380 E per couple. Amount of the free places at that moment is up to 6, so to make sure better to book quickly.
You could transfer the amount to Michal Grygoruk NL92TRIO0390212989 in Triodos ethical bank
Basic time schedule of the weekend
Friday:
19.00 - 22.30 Intro open evening about the subject of the weekend . Theory and Practise
Saturday and Sunday:
De-armouring workshop
De Blocking workshop:
Presentation where are the points and how to look for them.
Talking about the limits
Heart Salutation.
Looking for three most efficient, most triggering, most painful points
Staring the session from the most efficient point to the third efficient one. For each point we spent around 20 minutes for pressing and 5 minutes ( depends from energy of the group ) for moving the energy along the spine without touching the body.
Heart salutation
Motives and intentions of the workshop:
Learning about de armoring concept
Learning, exercising and exploring healing through releasing usually first physical, then emotional, then energetic pain.
Learning, exercising and exploring feeling the energy without touching when there is more openness for this
Removing the barriers from our beings what are holding us from living with our full potential, from enjoying life, love making, pleasure etc.
Healing our sexual traumas, past, resentments towards lovers or towards ways of making love…
Opening the senses from the limitations what before we didn´t even felt it
Learning, exercising and exploring giving love and staying together beyond happy soft moments but also in hard moments of healing, pain, vulnerability, emotions release etc.
Pointers:
Very important that we use only clear communication of the scale of the pain from 1 till 10. The expressions like: 7,5 or this is so painful, harder are very often the further questions: Does means is over the limits ? How much harder ? etc.
Its very important to realise that you´re doing it for the partner for her/his request, for healing, liberation and inner grow. The partner all the time is able to moderate the pain for softer pressure if she/he is not doing it it means clearly that she choose for the best effect for this session. Is up to you to be for her/him and support also mentally and emotionally the choice what she/he made. Of course could be hard, especially that we are conditioned ( not without good reasons, probably out of love ) to not to cause the pain and for sure not to our beloved, so maybe is good idea to see it also as mental removal of other condition and changing it into conscious choice.
Like with every massage but especially this one is important that the nails are cut shortly and timed smoothly. We don´t wanna cause wrong pain. When you are receiver and you still feel pain from the nail point it out by just saying "nail" , so it would be clear that something have to be done about it.
Especially when the weaker person is doing at the strong person, use your body weight to not get tired to easy. In case that your fingers will get tired change them but always warn the person about doing it. Because changing of energy it could be extremely painful. Also when your fingers are getting to weak consider using the knuckles or even the elbow. With the last one even more be sure about the location.
When the emotions are getting out, this time you don´t have to encourage the person verbally because you do it already by keeping the pressure at the points.
When you feel that the body physically is pushing your fingers out, that´s only reason to move the energy along the spine earlier.
At this level don´t think to much about how to move the energy and if the person feel it or not. We would go deeper in to it at the next workshop
Full Body Orgasm Massage without touching
This massage is based on energetic touch what doesn't require physical touch. Still you may be able to bring the person to very deep full body energetic orgasm or if the body choose to deep energetic healing. This technique is also very useful in the cases when people are blocked for touch. I feel that nothing explain better than video with me as model of my teacher and student Flaviu Pop:
https://www.youtube.com/watch?v=3jY6Bm2R3Uk
Full body orgasm without touching:
Presentation with showing all triggers and the movements of the energy.
Distorting and clearing aura
Exercising feeling the energy between the hands.
Exercising feeling of the finger tips
"Playing with the ball between the hands"
… between and on the body"
… between the participants"
Talking about the limits, no limits and intentions.
Heart Salutation
As always opening the massage ritual
Doing two 20-30 minutes sessions for each other sometimes with possibility of exchange the partners
As always closing the massage ritual
Heart Salutation
Motives and intentions of the workshop:
Learning, exercising and exploring feeling the energy without touching
Learning, exercising and exploring maybe the first Full Body Orgasm
When Body choose for healing giving it to the partner.
Learning, exercising and exploring different bodies in our being
Learning, exercising and exploring ecstasy beyond peak orgasm
Learning, exercising and exploring playing and moving the energies
Pointers:
Most important in tantra and especially in this workshop what we have to learn is that we set up intentions but we are not attached to any goals. It is very important that we don´t get frustrated that we, our partner doesn´t seem to feel anything. You don´t have to achieve anything here. Just let it be. When you set up the intentions and you do your best, doesn´t matter if you or your partner feel something, energy anyway will work for you in the best possible way at the moment. Do not think to much about what you have to do it etc. It only create barriers for energy flow. It flows better beyond mind understanding.
Accept that some of the people are more kinesthetic and for those feeling, reacting to touch of energetic body would be more difficult. Realise that even the best masters of it do not always "succeed" how you see it.
As more you practice than you feel it more and you more open for this.
Don´t forget to always ask receiver before you start to breath circularly. It bring their attention to here and now and it support the energy flow.
Use the triggers frequently but not to often. Remember that this suppose to be energetic touch massage :)
When the person seems to be to much in their head, consider to bring the energy downwards, when the person is very sexual bring the energy upwards. You generate energy best on the first chakra.
Use what works.
When the being decided for the healing through releasing the emotions support the process by stimulating the energy where it´s triggering the process ( could be the heart ). Pull out the energy ( threads ) out of the chakras where you feel there are blockages.
After 20-40 minutes consider to finish the session by bringing the energy upward and by holding the hand of the person. Very often she/he is in the deep bliss. Let her/him enjoy it as long that she wish. It´s really empowering experience. No need to break it. Especially when you´re the lover, make sure that first what she/he will see when she/he will open eyes would be your eyes with attended smile. It brings beautiful connection.
This videos "How to make Full Body Orgasm Without Touching Massage" you may get with your year Tantra Movement Membership for 70 Euro. With this membership you will get always the newest and final update of my book and many other practical videos and tips. On the left side of the page you may find links for transferring the money. Thank you :)
[gedeeltelijke Nederlandse vertaling ]
Deze workshop is voor koppels en / of mensen die bereid zijn om samen te werken, dus als je single bent je nog steeds meedoen.
Wanneer:
Van Vrijdag 9.9.2016 19.00 tot Zondag 11.9.2016 20.30
Waar:
Il Cielo Oostzaanstraat 46 Amsterdam
Prijs:200 Euro per persoon, 380 per koppel. Hoeveelheid vrije plaatsen op het moment is tot 6, dus zorg ervoor snel te boeken. Boeken voor september geeft je 10 Euro korting.
Je kunt het bedrag overmaken naar Michal Grygoruk NL92TRIO0390212989 in Triodos ethische bank
More about whole course you may find out here: https://www.facebook.com/events/162246260865228/
Voor vragen schroom niet te mailen naar mgriks@gmail.com
Basis tijdschema van het weekend
Vrijdag:
19.00 -22.30 Intro open avond over het onderwerp van het weekend. Theorie en Praktijk
Zaterdag en Zondag:
11.00 – 12.00 Ochtendklas (Kundalini Yoga, Osho Meditatie of Tantra Kriya Yoga)
12.30 – 16.00 I workshop
16.00 – 17.00 Lunchpauze (vegan pot luck style)
17.00 – 20.30 II workshop
De-armoring
Wat we gaan ervaren tijdens deze workshop is een massage, waarbij je doordat je partner bepaalde punten indrukt tot je pijngrenzen wordt gebracht en dan daar blijft. Op deze manier komen we af van onze emotionele pijn, onze energetische pijn, die we soms ons hele leven hebben gedragen.
Door onze opvoeding, maatschappij, ouders, leraren, religie, door het leven hebben we bescherming –Schild – gecreëerd die bedoeld was om ons te beschermen tegen de dingen die ons pijn kunnen doen. Er is niets mis mee om dat schild te hebben, maar helaas hebben we het de hele tijd.
Bijvoorbeeld, sommigen van ons zijn nog steeds beschaamd om naakt te zijn tijdens het vrijen, of om onze passie of zelfs onze stem te uiten. We houden onze gedragingen, onze emoties terug in de levensgebieden waar het meest passend zou zijn om ze te gebruiken.
Het proces van 'de-armouring' kan ons de vrijheid terug geven van het gebruiken of niet gebruiken van ons schild, om bescherming te gebruiken wanneer we dat willen. Zoals met alle tantrische genezingen, kan het ons genezen van emotionele pijn, ons bevrijden van conditioneringen, en van slechte vroegere herinneringen die voornamelijk verbonden zijn met onze seksualiteit, etc.
Full Body Orgasm Massage zonder aanraking
Deze massage is gebaseerd op energetische aanraking die geen lichamelijke aanraking vereist. Toch kun je de persoon ermee naar een heel diep energetisch orgasme door het gehele lichaam brengen. Of, als het lichaam van de ontvanger daarvoor kiest, naar diepe energetische heling. Deze techniek is ook heel nuttig in de gevallen dat mensen geblokkeerd zijn voor aanraking. Ik voel dat niets het beter uitlegt dan de video met mij als model van mijn leraar en student Flaviu Pop:
https://www.youtube.com/watch?v=3jY6Bm2R3Uk
http://tantramovement.blogspot.nl
Saturday, July 2, 2016
Veganism and world hunger awareness Tantra Movement new leaflet
Friday, May 13, 2016
Tantra in Bulgarian TV. Interview
Wednesday, April 27, 2016
Tantra Kriya Yoga Breath. Powerful video!
Love and light
http://tantramovement.blogspot.nl
Thursday, April 21, 2016
How to make Full Body Orgasm Without Touching video
https://youtu.be/8Pat23oBWSU
This massage is based on energetic touch what doesn't require physical touch. Still you may be able to bring the person to very deep full body energetic orgasm or if the body choose to deep energetic healing. This technique is also very useful in the cases when people are blocked for touch. I feel that nothing explain better than video.
I learned this technique from Flaviu Pop and undirectly from Andrew Barnes. You could see also the influences of Tara Long in my massage. I thank them :)
3>
http://tantramovement.blogspot.nl
Wednesday, April 13, 2016
New Tantra Movement Leaflet Project
Tantra Movement School introduces you to the path of tantric practice and lifestyle. It is the way of deep experience, abandoning all concepts, exchange of energy and entering intimate relation not only wit yourself. By working on all dimensions possible to you, it expands you to the deepest and the highest levels of love, spirituality and ecstasy. In order to fulfill your potential, we always support you in your decisions, no matter you like to go slowly and safe or maybe fast and intense. It’s always your choice.
Love and light!
This leaflet, you may give as a birthday gift to the person who you love or/and care about. It´s very possible that the value of the advice included here would make it the best gift ever <3
Few advices to improve your life (so, the life of the others as well)
1. Love yourself - this is the first step to love the others
5. Breathing: Observe your breath as often and as long as you can. It will calm you, detoxify you, energize you. It will increase your concentration and health. It will bring you to the here and now. It may open you for other dimensions not only in your love making but in your entire life.
6. Eat less meat, dairy products and more fruits, vegetables, organic, local, vegan, raw food... and enjoy it with full awareness!
And here below we share some exercises that are among the most popular ones used in the tantric workshops:
8. Gazing eyes: Look in to each other eyes with as much sympathy, nice energy and love as feels comfortable for both of you. By doing so, we are making a soul connection.
Both exercises, when they´re done for longer than 30 seconds, can promote an opening magic in us. The energy is balanced, ¨happy¨ hormones start working for us, so the healing is happening as well.
10. Tantric communication: one person is only talking, the other person is only listening, then we switch the roles. The talking person is talking from the heart, that means they just say whatever comes to their mind. You don´t have to think about the consequences, or what the other person might think about you, etc. Just speak whatever comes up. The listening person is only listening. The intention is not to respond but to understand and be fully attentive. You choose the subjects, and take equal time for both of you (I would suggest 2-7 minutes ). By applying these methods in your life, you may in a much better way solve issues than by arguing. You may get to know better not only the partner, but yourself as well.
Just do it! - One gram of practice is worth more than 1000 of theory...
So use it, don´t lose it!
We offer :
workshops for all,
for relationship,
massage courses,
year training for becoming professional assistant, masseur(se), teacher...,
lectures.
* Private massage sessions for singles and couples * relationship and love, life coaching
Do not hesitate to ask questions and to make contact.
mgriks@gmail.com facebook.com/mgriks
Michal Kali Griks
http://tantramovement.blogspot.nl

Wednesday, January 27, 2016
Tantra Teachers Guide. Introduction
Out of love to myself, to others, animals, nature etc... We are living in the times of big changes. Times what require from us big transformations. From one side many crisis's: ecological, economical, social, mental, in relationships... etc.
Especially during the last century man kind brought the planet and the humanity in to the edge that we are starting to ask ourselves: "Would our children have a future ?" Doe to our ignorance and destruction would we witness the biggest extinction of life in all its forms ? Is it happening already ?
Misleading in the mass media are turning us in to unaware blind consumers, disconnected even from our own nature. Hardly anyone may see what is actually happening. We need most efficient solutions to bring the humanity back to love and back to nature.
Tantra as path of transformation may help us to change those challenges in to the opportunity to grow. It can make us rising up in love instead falling down in to addictions, what very often we are even not aware about.
When I walk over amazing beautiful Transylvania mountains, full of forests and wild nature . When I snorkel in Maldivian Coral reefs full of colors, full of so diverse, so beautiful and so many fishes. When I sit here, under coconut palms in the nature, observing wild life and when I'm writing it, do I want it to end it ? When I have great conversations with my daughter, proud of her, feeling happy from how wonderful she is. Do I want to, that one day it would be over ? When I go deeper in to the love making with my beloved, when again we are discovering new ways of blissings - do I want that this would be finished by some atomic bomb, tsunami, earth shake or any other catastrophic scenario prepared by unconscious way of living in our modern times ? No I don't. Nobody does.
I love my life. I love my family, people, animals, nature. I feel they're part of my life, maybe even part of me.
It feels good to take care for them, love them truly, stay connected etc...
For me, for them, for everyone and everything I feel that each of us could use their full potential to do everything what the situation is requiring us to do. Here and now, for better future, for all of us. For conscious world full of unconditional love, sacred sexuality and respect for mother nature.
Since I'm 14 years old ( maybe earlier ) I'm activist on all different ways and directions . I experience tantra since more than 9 years already. About 4 years ago I started to teach. I did it because I experienced one of the biggest transformation in my life and I though that everyone should be able to have a chance to achieve it either.
I was addicted from sex. Like with all addictions, you need stronger and stronger stimulation ( dose ) to get the same effect. There is no end on the path down. I started to do things against my own ethics. I was dishonest to myself , my wife and others.
I was falling deeper in to desires, unsatisfactions, frustrations, filling guilt and shame about things I did but was unable to stop them. I was driven by sex.
I was blessed to experience tantra on my way of life. Thankful to my beloved ex, who introduced me to that I started step by step healing my self. As someone said: "Sex could be your way to hell or to heaven. You choose. " In the moment I meet tantra I got choice but so many, majority of people, they don't even know that they may have a choice.
[ Quote leaflet: http://tantramovement.blogspot.nl/2014/01/tantra-movement-theory-leaflet.html ]
"...Love is the most important experience in life for all of us. Unfortunately there lacks knowledge about the steps that one can take to amplify the love experience. The painful paradox is that while there are many other disciplines that one may learn while at school, this type of knowledge does not have a place in the conventional education system. One is rather fortunate if they have experienced unconditional love from their parents. To fill this gap we wrote these words, we shall read them, and that's why I teach in Tantra Movement School... "
During my tantric practice I meet a lot of sexually abused people. During their healing i felt their pain and I was happy to support them. In the times that watching porn is easier than ever before, in the next generations, abuse rate, disrespect ( especially but not only ) towards women may increase like never before. That's why promoting lovely and healthy approach to sexuality is very crucial in those times. That's why healing aspect of tantra would be more and more important. There is many books about tantra but no one about teaching. There are more and more tantric teachers everywhere. We need them like never before. This book I hope will support this process and in the future would become example of sharing and a kind of platform where also others would share their experiences. To be continued...
If your English is better than my and you wanna help with correction I ( and others ) would be very happy about it.
You may already support project financially, what would help me to find more time for it.
NL92TRIO0390212989 in Triodos ethical bank
Thursday, September 17, 2015
Before Tantric Workshop.Rainbow Gathering Lithuania 2015
Sunday, May 24, 2015
Introduction to Tantric Massage. Introducere în Masaj Tantric
https://youtu.be/P_v7_faK6QI?list=PL8M5t5cY3plaoXAT0i3lX6CUwk8KqG1pM
Tuesday, April 7, 2015
New practical tantric leaflet to spread. Use don´t loose it :)
[Nederlandse vertaling beneden]
Here you may download pdf version to print and share. https://archive.org/details/TantraPracticalLeaflet.SecondPart
Love and light
Workshops for all - almost every Saturday 20:30 ~ 23:30
Workshops for couples - almost every Sunday 20:30 ~ 23:30
Connecting Sundays - almost every Sunday 9:00 to 13:30
Where:
WG site, Ketelhuisplein 41 Amsterdam
Tantra Massage Workshops
15:30 to 19:30 almost every Sunday
* Private massage sessions for singles and couples * relationship and love life coaching
Do not hesitate to ask questions and to make contact
mgriks@gmail.com facebook.com/mgriks * * 0 (031) 684 955 749
Michal Marek Griks * tantramovement.blogspot.nl
The purpose of our leaflets is more than just to announce our events. That´s why we are adding elements of advice that even iif you do not attend our events you still may have life-changing benefits just by trying the exercises that we propose here.
Gazing eyes: Look in to each other's eyes with as much sympathy, nice energy and love as feels comfortable for both of you. By doing so, we are making a soul connection.
Melting hug ( the opposite of a ¨Donald Duck¨ hug ) is when we are fully connected along the whole length of our bodies. This creates a deep body connection.
Both exercises, when they´re done for longer than 30 seconds, can promote an opening magic in us. Energy is balancing, ¨happy¨ hormones start working for us, so the healing is happening as well.
Tantric communication: one person is only talking, the other person is only listening, then we switch roles. The talking person is talking from the heart, mening they just say whatever comes to mind. You don´t have to think about the consequences, or what the other person might think about you, etc. Just speak whatever comes up.
[Nederlandse vertaling]
Deze kun je als een verjaardagscadeau geven aan de persoon die je liefhebt of degene waarom geeft
School Of Tantra introduceert je tot het pad van tantrische praktijk en levensstijl. Het is de weg van diepe ervaring, het verlaten van alle concepten, uitwisseling van energie en het binnengaan van intieme relatie niet alleen met jezelf. Door te werken aan alle dimensies die mogelijk zijn voor jou ontwikkel je tot de diepste en hoogste niveaus van liefde, spiritualiteit en extase. Om je potentie te vervullen, steunen we je altijd in jouw beslissingen, of je langzaam en veilig wilt gaan of misschien snel en intens. Het is altijd jouw keuze.
Liefde en licht
Workshops voor iedereen - bijna elke zaterdag 20.30~23.30
Workshops voor koppels
- bijna elke zondag 20.30~23.30
Connecting zondagen - bijna elke zondag 9.00-13.30
Waar:
WG-terrein, Ketelhuisplein 41 Amsterdam
Tantra Massage workshops
15.30 - 19.30 bijna elke zondag
Waar:
Il Cielo Oostzaanstraat 46, Amsterdam
Massages * Prive sessies voor alleenstaanden en paren * relatie en liefde life coaching
Aarzel niet om vragen te stellen en om contact te maken
mgriks@gmail.com * facebook.com/mgriks * 0(031) 684955749
Michal Marek Griks * tantramovement.blogspot.nl
Het doel van onze folders is iets meer dan alleen over onze evenementen te verkondigen. Dat is waarom we aan de inhoud ook wat van de meest efficiënte adviezen toevoegen, waardoor je zelfs als je niet onze evenementen bijwoont nog levensveranderende voordelen kunt hebben alleen door het doen, uitproberen van oefeningen die we hier voorstellen.
Deze keer delen we wat oefeningen die tot de meest populair gebruikte oefeningen bij tantrische workshops behoren. (Wij gebruiken ze bij onze nieuwe evenementen: Verbindingszondagen.)
Starende ogen: Kijk elkaar in de ogen met zo veel sympathie, vriendelijke energie en liefde als comfortabel voelt voor jullie beiden. Op die manier maken we de zielsverbinding.
Versmeltingsknuffel (tegenovergestelde van "donald duck" knuffel) is wat gebeurt wanneer we volledig verbonden zijn over de gehele lengte van onze lichamen. Op die manier maak je diepe lichaamsverbinding.
Beide bovenstaande oefeningen openen magie in ons wanneer ze langer dan 30 seconden gedaan worden. Energie balanceert, "gelukkige" hormonen beginnen voor ons te werken, dus de heling vindt ook plaats.
Tantrische communicatie: Slechts één persoon is aan het praten, de andere persoon is alleen aan het luisteren, daarna wisselen we natuurlijk de rollen. De pratende persoon praat vanuit het hart. Dit betekent dat je gewoon zegt wat er maar naar je mond komt. Je hoeft niet na te denken over de gevolgen, over wat de andere persoon van je zal denken etc. etc. ... Spreek gewoon uit wat er opkomt.
De luisterende persoon is alleen aan het luisteren. De intentie is niet te reageren maar te begrijpen en volledig aanwezig te zijn. Je kiest de onderwerpen en krijgt beiden evenveel tijd om te praten (Ik zou voorstellen tussen 2 en 7 minuten).
Door deze methoden toe te passen in je leven kun je problemen veel beter helpen oplossen dan door te redetwisten. Je kunt niet alleen de partner veel beter leren kennen maar ook jezelf.
Doe het gewoon!





